Optimise the Time You Study
Optimise the Time You Study Creating the right study environment for you Can be helpful for: individuals wanting to optimise…
Optimise the Time You Study Creating the right study environment for you Can be helpful for: individuals wanting to optimise…
Optimise Your Physical State Optimise your body for better studying Can be helpful for: individuals who experience interoception - “the…
Setting Reminders This helps you to remember to complete tasks This can be helpful for anyone who forgets important tasks,…
The Two-Minute Rule Helps with building and maintaining new habits Can be helpful for: individuals who struggle with initiating tasks,…
The Pomodoro Technique: Maximising Focus and Sustaining Energy Who Can Benefit? The Pomodoro Technique is particularly effective for individuals who…
Body Doubling: Enhancing Focus and Productivity Who Can Benefit? Body doubling is particularly beneficial for individuals who struggle with concentration…
Flip Your Learning: Enhancing Engagement and Active Learning Who Can Benefit? This strategy is particularly useful for individuals who struggle…