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Optimal Learning

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Multisensory Learning Strategies: The Basics Using multisensory methods can optimise how you learn Can be helpful for: individuals who are neurodiverse, those who struggle with retaining information or those who have processing difficulties. How To  Use Multisensory Methods When you’re…

Optimise the Time You Study Creating the right study environment for you Can be helpful for: individuals wanting to optimise their learning, anyone who is easily distracted or experiences sensory differences How To Optimise Your Studying When you’re trying to…

Believe You Can Learn Creating a productive mindset for studying Can be helpful for: individuals who are struggling with their confidence or anyone who wants to optimise their ability to learn How to Develop a Good Mindset for Studying Try…

Optimise Your Physical State Optimise your body for better studying Can be helpful for: individuals who experience interoception - “the ability to sense and respond to the body's internal state”. How to Study Better by Prioritising Your Body Drink a…

Multisensory Methods: Colour Coding Effective for retrieving information using visual cues Can be helpful for: Individuals who struggle with memorising and recalling information and have challenges with reading or processing How to use Colour Coding When revising topics for an…

Make It Easy by Starting Small Helps to start new habits and achieve your goals Can be helpful for: Individuals who struggle to establish and maintain new habits or those struggling with motivation How to achieve your goals with small…

Time Circle Helps with identifying where your time is being spent, to optimise time management in a multisensory way. Can Be Helpful For: Individuals who struggle with time management. People who find themselves always running out of time and wondering…

Flip Your Learning: Enhancing Engagement and Active Learning Who Can Benefit? This strategy is particularly useful for individuals who struggle with maintaining concentration during lectures. By preparing in advance, you can engage more effectively with the material and participate more…

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